Case Studies
New job:
Mia was struggling with self-esteem in her new job having had her confidence knocked in her previous company. She felt intimidated by both colleagues and managers and wasn’t able to assert herself or deliver to her own high standards.
Relationships with her colleagues are now greatly improved and she’s had really positive feedback from her boss.
Returning to Work:
Louise had returned to work after a 10-year career break to look after her children. As a professional she had kept her knowledge up to date but returning part time she felt out of place in the office and unsure of her abilities.
Despite her experience she compared herself negatively to colleagues and her new boss and felt unable to contribute in team meetings.
She has now regained her confidence at work and has accepted she’s a highly valued member of the team
Confidence in Life:
Susan was in a very low place as the things she wanted to achieve in life weren’t happening and she was stuck not knowing how to move forward and where to start. As you can read in her testimonial, everything has changed now.
Self-Confidence:
Sarah had always felt ‘invisible’ in life and unable to fit in at school or in groups. Her creative career was now taking off and she wanted to be able to ‘put herself out there’ and feel confident about talking to people without constantly doubting herself and her image.
Anxiety:
Emma has struggled with anxiety and mild depression for years. Accepting this was part of her and that she did have some control along with coping strategies has enabled her to feel positive about life again.