Teenage Depression

Teenage Depression

Teenage Depression Some people feel ‘butterflies in the stomach’ others get ‘jelly legs’ or tension headaches, but all are physical symptoms of anxiety and stress. [border] Anxiety is a normal, if unpleasant, part of life, and it can affect us all in different ways at different times. It tends to persist whereas stress is something…

Anxiety and Depression

Anxiety and Depression Some people feel ‘butterflies in the stomach’ others get ‘jelly legs’ or tension headaches, but all are physical symptoms of anxiety and stress. [border] Anxiety is a normal, if unpleasant, part of life, and it can affect us all in different ways at different times. It tends to persist whereas stress is…

Depression and Anxiety

Depression and Anxiety

Depression and Anxiety Some people feel ‘butterflies in the stomach’ others get ‘jelly legs’ or tension headaches, but all are physical symptoms of anxiety and stress. [border] Anxiety is a normal, if unpleasant, part of life, and it can affect us all in different ways at different times. It tends to persist whereas stress is…

I feel Depressed

I feel Depressed

I feel Depressed Many of us feel low at points in our lives and experience sadness, hopelessness and fatigue.  As a depression life coach I would help you coping with depression and become aware of the areas of your life that need to change through support and motivation. [border ] If you have experienced a…

Feeling Depressed

Feeling Depressed

Feeling Depressed Many of us feel low at points in our lives and experience sadness, hopelessness and fatigue.  As a depression life coach I would help you become aware of the areas of your life that need to change through support and motivation. [border ] If you have experienced a sad event such as bereavement,…

Depression Symptoms

Depression Symptoms

Depression Symptoms Many of us feel low at points in our lives and experience sadness, hopelessness and fatigue.  As a depression life coach I would help you become aware of the areas of your life that need to change through support and motivation. [border ] If you have experienced a sad event such as bereavement,…

What is Depression

What is Depression

What is Depression Many of us feel low at points in our lives and experience sadness, hopelessness and fatigue.  As a depression life coach I would help you become aware of the areas of your life that need to change through support and motivation. [border ] If you have experienced a sad event such as…

Help With Depression

Help With Depression

Many of us feel low at points in our lives and experience sadness, hopelessness, and fatigue,  but are we actually depressed or just in a temporary state of sadness? If you have experienced a sad event such as bereavement, redundancy, divorce, or high stress, you may suffer from the following symptoms: A need to cry…