Latest Blogs

Christmas KISS

Christmas KISS Christmas happens every year and yet it is often rated 6th in surveys of the most stressful events in life. If you are a perfectionist it can be a nightmare. You may expect to buy the best presents, cook the best food, create the most fun and ensure everyone is happy. So for…

Latest Blogs

The 5 Love Languages

The 5 Love Languages Have you ever felt like you and your partner are not communicating in the same language? Well that could be exactly the case. There are 5 different love languages that men and women use, so no wonder you maybe confused. It is also true that people often choose a partner who…

Help With Depression
Latest Blogs

Help With Depression

Many of us feel low at points in our lives and experience sadness, hopelessness, and fatigue,  but are we actually depressed or just in a temporary state of sadness? If you have experienced a sad event such as bereavement, redundancy, divorce, or high stress, you may suffer from the following symptoms: A need to cry…