Newsletters

How to Have a Confident Body Image

   “There is nothing more rare, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection. To me, that is the true essence of beauty.”  Steve Maraboli . Newsletter Number 6 Follow on facebook FREE FIRST SESSION Welcome to the next issue of my newsletter. I am an enthusiastic and passionate confidence…

Newsletters

The Secret of Resilience

  ” Resilience is accepting your new reality,even if it’s less good than the one you had before”.     Elizabeth Edwards Newsletter Number 5 Follow on facebook FREE FIRST SESSION Welcome to the next issue of my newsletter, which is all about being strong through life’s ups and downs. As a coach who specialises in confidence and…

Newsletters

The Danger of Perfectionism

  “At it’s root, perfectionism isn’t really about a deep love of being meticulous. It’s about fear. Fear of making a mistake. Fear of disappointing others. Fear of failure. Fear of success.”     Michael  Law . Newsletter Edition 4 Follow on facebook FREE FIRST SESSION Welcome to the next issue of my newsletter. I am…

Newsletters

Are you Assertive or Aggressive?

  “Assertiveness is not what you do, it’s who you are”  – Shakti Gawain . Newsletter May 2013 Follow on facebook FREE FIRST SESSION Welcome to the next issue of my newsletter. I am an enthusiastic and passionate life coach who can support you to become the person you always wanted to be To book a…

Newsletters

To Worry or Not to Worry?

  “Worry does not empty tommorrow of it’s sorrow. It empties today of it’s strength”  – Corrie Ten Boom I Newsletter Number Two Follow on facebook FREE FIRST SESSION Welcome to the next issue of my newsletter. I am an enthusiastic and passionate life coach who can support you to become the person you always wanted…

Newsletters

How would your rate your self esteem?

  Newsletter Number 1 Follow on Facebook Free session Welcome to the first issue of my monthly newsletter. I am an energetic and passionate life coach, who specialises in supporting and motivating women to be the best they can be. To book a free 1st session or to read more of my blogs please click…