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I was talking to a client this week about her ‘perfect’ expectations of herself and others. As we explored her pefectionism more, she recognised how this mindset was stressing and draining her. The realisation that she could stop being perfect and instead aim for good enough or excellence lifted the weight of pressure that her…
The issue of women’s confidence at work has had so much discussion in the last few years. For example an American report in 2014 said that when women start working for a company, although 43% aspire to be in senior management, only 27% think they have the confidence to do so. After 2 years…