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As a Confidence Coach I’m often asked “What’s the quickest way to boost your confidence?” My reply is straightforward, you need to challenge yourself to step out of your comfort zone. Confidence can be described as: Having the belief in yourself and your abilities to allow you to take action without fear of the outcome…
Low Self Confidence If you find it hard to accept compliments and praise, are over sensitive to comments or like to please people and can’t say no, then it is likely that you have low self esteem. [border ] Low self confidence is defined as what you think your ‘personal value or worth is’. So to…