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Jo Painter Confidence Coaching for Women

building confidence

Latest Blogs

The 3 A’s Of Confidence Building

ByJo Painter 06/03/201910/10/2020

The issue of women’s confidence at work has had so much discussion in the last few  years.   For example an American report in 2014 said that when women start working for a company, although 43% aspire to be in senior management, only 27% think they have the confidence to do so. After 2 years…

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Latest Blogs

How Curiosity Creates Confidence

ByJo Painter 17/04/201710/10/2020

Curiosity is my favourite behaviour at the moment because focusing on curiosity creates confidence.   It allows me to see things from the other person’s perspective and to question why they interpret comments and situations in a different way.   By depersonalising the situation it means I don’t go down the “it must be all…

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Latest Blogs

6 Steps To Boost Your Confidence In The Morning

ByJo Painter 01/04/201710/10/2020

  It’s frustrating, isn’t it?   When you reach the end of the day and realise you haven’t achieved the things you wanted to. You’ve got a hectic day tomorrow, which means you’ll be too stressed to get them done, and now you feel full of self-doubt and anxiety.   Wouldn’t it be great to…

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