To Worry or Not to Worry?
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How to Build Self Confidence If you find it hard to accept compliments and praise, are oversensitive to comments, or like to please people and can’t say no, then it is likely that you have low self-esteem. Self-esteem is defined as what you think your ‘personal value or worth is’. So to determine your level…
Confidence Coach Essex I am a professionally qualified Confidence Coach Essex and Hertfordshire areas and a member of The Association for Coaching. I have 17 years experience of coaching people in a major corporate company as a pharmacist, in management and personal development. Having taken a career break to have 2 wonderful children and to overcome serious illness…
In my experience of working with hundreds of clients the biggest fear many of them have is of being rejected or not fitting in. It was a conversation I had with a new client this week that sparked the idea for a blog. She lacked confidence in meeting new people and doing small…
What is Depression Many of us feel low at points in our lives and experience sadness, hopelessness and fatigue. As a depression life coach I would help you become aware of the areas of your life that need to change through support and motivation. [border ] If you have experienced a sad event such as…
Self Esteem Building If you find it hard to accept compliments and praise, are over sensitive to comments or like to please people and can’t say no, then it is likely that you have low self esteem. [border ] Self esteem is defined as what you think your ‘personal value or worth is’. So to determine…
How to boost Self Confidence If you find it hard to accept compliments and praise, are over sensitive to comments or like to please people and can’t say no, then it is likely that you have low self esteem. [border ] Self Confidence is defined as what you think your ‘personal value or worth is’. So…