To Worry or Not to Worry?
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How to Build Self Confidence If you find it hard to accept compliments and praise, are oversensitive to comments, or like to please people and can’t say no, then it is likely that you have low self-esteem. Self-esteem is defined as what you think your ‘personal value or worth is’. So to determine your level…
Feeling Depressed Many of us feel low at points in our lives and experience sadness, hopelessness and fatigue. As a depression life coach I would help you become aware of the areas of your life that need to change through support and motivation. [border ] If you have experienced a sad event such as bereavement,…
Life Coach Essex I am a professionally qualified Life Coach Essex based in the Cambridge and Hertfordshire areas and a member of The Association for Coaching. I have 17 years experience of coaching people in a major corporate company as a pharmacist, in management and personal development. Having taken a career break to have 2 wonderful…
Cancer Help From the moment you are diagnosed with cancer your whole life changes and your focus is on the journey to getting well again. At this time having someone independent to listen to your concerns and help you move forward can be an enormous help. [border ] Four years ago I was diagnosed with a ‘complete…
Cancer Care From the moment you are diagnosed with cancer your whole life changes and your focus is on the journey to getting well again. At this time having someone independent to listen to your concerns and help you move forward can be an enormous help. [border ] Four years ago I was diagnosed with a ‘complete…
What is Self Confidence If you find it hard to accept compliments and praise, are over sensitive to comments or like to please people and can’t say no, then it is likely that you have low self esteem. [border ] Self Esteem and Confidence is defined as what you think your ‘personal value or worth is’….