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I realise that happiness means very different things to different people, however when I recently read a blog about the path to happiness I was quite shocked. The writer suggested that in order to be happy we need to build a picture of our perfect life and list the things we need to be…
It’s quite natural to want or desire something in our lives; whether that’s world peace or a pair of Jimmy Choo’s, isn’t important. But why we think we want them, and what we believe they will give us, does matter. The Oxford Dictionary defines the verb “want” as “to have a desire to possess or…
Some of the clients I see appear to have a great life, and have achieved all the things they ‘should’ have according to society. But behind the perfect window dressing of social media, the way they feel is often imperfect and unhappy. We see marketing messages all around us that reinforce the myth…