The Art of Self-Promotion (without being a bragger!)
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Only 7% of any message we want to communicate comes from our words, so we need to make sure that we sound more confident at work. Regardless of your role, having great communication skills only improves your ability to lead. It helps you better motivate your team, create a culture of open and honest…
Are you feeling stressed and overwhelmed at work? Do you get the Sunday pre-work blues or the Friday panic to clear your desk? You’re certainly not alone with those feelings. Research by Viking showed that over a quarter of UK office workers reported feeling stressed every day and over half of these said that the stress…
My 9 year old son and his sister were going on an outdoor activity day today and last night he was very upset and saying he didn’t want to go. I knew they would both love the activities so I realised the reason for his refusal to go was being in a group with people…
Malana Yousafzai was only a teenager when she spoke up for education for girls. That sort of courage is very rare, but we can still speak up and be courageous in a smaller way in our own world. It’s important to speak up in our work life, whether it’s to have a greater understanding, to be more effective or…
Have you ever wondered what a Life Coach does? My colleague Life Coach Carol Ann Rice has put together 12 great points to explain it to you. 12 Things You Never Knew About Life Coaches; We don’t give advice. We coach people to find their own answers in a way that feels right for them….
Why do you think some people ooze confidence and others daren’t speak up for themselves? What enables one person to walk confidently into a room of strangers and another to feel embarrassed and withdrawn? Studies have suggested that there are 3 key elements to confidence: Nature – Recent research, partly at Kings College London, has…