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The Greatest Love of All – Self-Compassion

Confidence Coaching for Woman Newsletter

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Newsletter 17

Hi  Welcome to the 17th Confidence for Coaching Newsletter

In this months Newsletter as we get close to Valentine’s Day you can read about:

  • The Greatest Love of All – Self-Compassion
  • 10 Steps for Choosing Confidence Over Self-Doubt
  • £100 off voucher for my Career Coaching Programme
  • Quote of the Month

The Greatest Love of All – Self-Compassion

As the month of February rolls in, I start to notice all the signs of the approaching Day of Love. Even though I’m not keen on the commercial hype I do still get drawn in to buying one of those tacky cards with romantic verses that I would never naturally use.

What I do love though is the idea of taking a day to really celebrate and be grateful for having love in my life. It’s just a shame that this focus is never applied to the greatest love of all – self-compassion.
To read the rest of this article visit my website.

“If you don’t love yourself, you cannot love others. If you have no compassion for yourself then you are not able to develop compassion for others” Dalai Lama

10 Steps to Choosing Confidence Over Self-Doubt

As a successful women, any outsider observing you would probably presume that you have a high level of confidence. However from my experience as a confidence coach, I find that the majority of people have at least one part of their lives where they feel self-doubt.

This can be about specific situations such as; speaking up in meetings, presenting a sales pitch, dating men or large social gatherings. Alternatively it can be more generic such as their ability to perform at work in comparison to their colleagues or anxiety in any social environment. continue reading by clicking here.

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From Jo Painter

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