Are you Living a Life you Love?

My client Katherine is good at her job and works hard. But when opportunities to volunteer for new projects and extra responsibilities come up, why does she sit on her hands? Fear of failure (FOF) is one of the most common reasons why women hold themselves back in their careers, or in reaching their personal…

Leading a team, whatever the size, can bring lots of challenges you’ve never had to deal with before. You may doubt your abilities to deal with them or lack the skills and knowledge to know what is the best approach. From my experience working with hundreds of clients, here are some typical situations and suggestions…

Sunday evening dread is that feeling that pulls you down after a relaxing or exhilarating weekend.     You’ve had about 49 hours since leaving work at 5 pm on Friday. As the countdown to Monday morning begins do you get a sinking sensation in your stomach at the pending new work week?   Perhaps you’ve got…

Confidence coaching is now a proven and major part of both career and personal development.     As a coach, I see my role to be about creating a safe and comfortable space for clients to explore aspects of their career and lives. So they can see things from a  different perspective and overcome their issues…