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Are you Living a Life you Love?


Are you Living a Life you Love?

This is a difficult question to answer as everyone’s ‘life they love’ is different and individual. However these questions can be a starting point:

  • Do you have a sense of purpose in your life?
  • Could you describe your dreams for your future?
  • Do you feel mainly satisfied and happy with your life?
  • Are you using your skills and talents in some areas of your life?
  • Have you got people you love in your life?
  • Are you being true to your wants, needs and values when you interact with others?
  • Do you have coping strategies and support available to you for the difficult times in your life?
  • Does your life give you a feeling of contribution and fulfilment?
  • Do people notice how content and happy you look?

I hope this has given you an idea of the parts of your life that you love and the parts which you could improve on. Now what change could you make to work towards ‘a life you love’?

If you’d like to explore this further and make real changes to you life please contact me

Are you Living a Life you Love?

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